"finally -- cutting edge co-ed fitness boot camp
unleashes the most intense, no fluff,
get-your-butt-in-shape 40 minute workout you've ever seen...
toner muscles, leaner legs
and flatter abs in 1/2 the time"
red hot phoenix and all new indoor/outdoor desert ridge warehouse bootcamp saves local residents from ridiculous diets and long, slow boring cardio...
Raise Your Hand If You Are Fed Up With...
* The "I'll workout tomorrow" trap
* Your clothes not fitting the way they should
* Your busy schedule keeping you from being fit
* Trouble spots that just won’t go away
* Going to buy clothes in BIGGER sizes
* Being uncomfortable with how your body looks and feels
* Feeling sluggish, irritable and exhausted all the time
* Unrealistic diets and wasted gym memberships
Locations & Schedules - START CAMP ANY DAY!
Desert Ridge Location: Mohawk Plaza (North of the101/Cave Creek...east side of Cave Creek Road) 20635 N. Cave Creek Road, Phoenix, AZ 85024 (CLICK HERE FOR MAPQUEST)
The indoor/outdoor warehouse is just north of the Loop 101 and Cave Creek, enter from NORTH gate of building and drive around to back lot. We are in the same building as Furniture Ranch & Dolphin Pools - but they are in the front of building, we are in the back.We currently do not have any signage on building.
Morning Workouts: Monday thru Thursday at 5:30AM - 6:10AM
Morning Workouts: Monday thru Thursday at 6:30AM - 7:10AM
Morning Workouts: Monday thru Thursday at 9:15AM - 9:55AM
Morning Workouts: Friday at 5:30AM
Evening Workouts: Monday thru Thursday at 4:30PM - 5:10PM
Evening Workouts: Monday thru Thursday at 5:30PM - 6:10PM
Evening Workouts: Monday thru Thursday at 6:30PM - 7:10PM
I Know What You May Be Thinking Right Now
* "I'm not in that great of shape - this looks too hard for me." Don't worry...there will always be different fitness levels in camp and we will adjust exercises based on your ability. There is always a exercise variation to make things a little easier or more difficult. All fitness levels are welcome!
* "I don’t know what to expect." Expect to get into the best shape of your life! You'll be under the watchful eye of a fitness pro who will give you the personal attention and instruction you need for maximum success. * "I hate cardio - it's too boring!" We know...that's why every workout is a different challenge, so you will never get bored! * "I'm really busy...it’s hard to find time to get fit and healthy." We get unlimited access all Desert Ridge Warehouse sessions and the workouts are only 40 minutes! No more wasted hours at the gym.
Finally, Thanks To Rock Star Boot Camp...
You NEVER Have To Deal With ANY Of That
* Here at Rock Star Boot Camp, we've created our exclusive '9xFit' workout system: a fast, no-fluff fusion of cardio, strength training and stomach flattening exercises all in one total body interval workout. Interval workouts have been long proven to scorch unwanted body fat NINE TIMES faster than ordinary exercise...so you'll save time, tone up and get flat abs even faster.
* This super-charged hybrid workout will neutralize stress & shut down fat storing hormones to help shape up your hips, thighs and stomach areas.
* You get see maximum results in just 40 minutes, without trendy diets or boring, machine-based cardio.
* We are serious about motivating and inspiring you! We are here to encourage and keep you on track to get that strong, toned, energized body that you truly deserve.
WARNING: these Phoenix - Desert Ridge Boot Camps
are NOT for everyone...
these are intended for those who are SERIOUS about getting into the great shape as soon as possible.
No whining. No complaining. Just do it. ;)
My name is Curtis Hoekstra, fitness expert and creator of Rock Star Boot Camp here in Phoenix, Arizona.
We know how tough it can be to lose weight or get back in-shape when you have to drag yourself back to a boring gym on your own.
We also understand how confusing things can be...every infomercial seems to have the 'magic' diet/pills/program/gizmo to help you look and feel better.
Unfortunately, nearly all of this is a complete waste of time and money.
It's time to reveal a real solution...which is exactly why I created our interval-based boot camp '9xFit' training system, which can only be described as an all-out assault against unwanted body fat.
I'll explain how all this works, but first...
Boot Camp Location & Times:
YES - You can register and start your
Desert Ridge - Indoor/Outdoor Warehouse
(Loop 101/Cave Creek)
Feeling Great In My Wedding Dress
I joined Rock Star Boot Camp to both tone up for my wedding and to further my recovery from an ACL injury and subsequent surgery and two herniated discs in my back.
The format of the camp really fits into my lifestyle - the workouts are intense but quick, making it manageable to fit them into a busy schedule.
I started seeing results after just a few weeks and at my wedding, everyone wanted to know what I'd been doing differently.
My core strength has improved dramatically, I am developing tone in my muscles, and I have more energy.
I accomplished my first goal of feeling great in my wedding dress, but as I continue with camp, I look forward to setting new goals and continuing to see results.
-Maureen B., Scottsdale, Arizona
Here's What Others...Just Like You...Have To Say About This One-of-a-Kind Fitness Boot Camp
Best Decision I've Ever Made
When I started camp I was nervous because I hadn’t really worked out in over a year. I was pleased to find that the boot camp was fast paced, hard work, and enjoyable!
Curtis was the most knowledgeable fitness pro I’ve worked with, and I’ve seen a lot of trainers. He was a great motivator; was full of alternate workout moves if one didn’t feel right to us. Plus, there's a lot of great information about nutrition!
This was the best decision I’ve ever made in regards to my body’s wellness. I feel excited, and for the first time in my life, I can't wait for another round of workouts!
-Erika P., Scottsdale, Arizona
True Story of Getting Lean & Strong
Alan had never worked out like this prior to our rapid fat loss boot camp training.
He has lost more than 17 pounds of body fat and packed on a ton of
lean, solid muscle.
Exactly What I Need
This training program has really helped me get into much better shape, which is so important for my job. The high intensity interval workouts are exactly what I need and has made all the difference.
-Cory H. - Mesa Fire Fighter
Eric Dropped 4 Pant Sizes in 6 Weeks!
I cannot believe how much I have changed over the course of just 6 weeks. I started the boot camp in June with my fiancee to get in shape for our wedding. My biggest challenge was just getting motivated to actually start getting in shape. Luckily I had my fiancee to push me along. Once I was in camp, I had all the people that were there with me as motivation to keep going. Before I started camp I was always getting tired half way through my day. Since I've been in camp I've noticed that I no longer get tired during the day! I started camp in a pair of size 38 pants, now I'm fitting comfortably into a size 34 pair of pants. The last time I fit into those was before high school!
-Eric C., Scottsdale, Arizona
See how Rock Star Boot Camp
stacks up against other camps:
I Love This Boot Camp!
It's perfect for me. Curtis knows all the insider tricks of the trade to keep the workouts fun and effective. He takes the thinking out of it - you just show up, work hard and watch the results! (I've even tested him with my personal heart rate monitor and these workouts are a perfect science!)
-Sarah L., Scottsdale, Arizona
Stop And Think About This
For A Minute!
Just picture yourself and how strong, toned and healthy you're going to look and feel in just 30 days, especially now that you no longer have to struggle with:
* Boring redundant workouts that never seem to get you anywhere
* Not having enough time to take care of yourself
* Workouts that don't target your problem areas
* Not having anyone to motivate, encourage and care about your fitness goals
Sounds Awesome, What's the Cost?
(see: investment in the way I look and feel)
If you were to work with me or anyone of my personal trainers one-on-one, you would pay at least $550-$700 per month (about $80 per session). Even if you worked with a mediocre big gym personal trainer you would easily pay at least $400 per month (for an inferior workout). And you would search forever to find a personal trainer out there who would put his money where his mouth is and guarantee your results like I do.
But the good news is that you won't pay anything close to that. Instead, the total investment in your new body will be just $97 for 21 days of 100% fat burning madness! After your initial 21 days, you can choose from 9 different membership options to continue our boot camp. See all your choices here.
And to remove any doubt about trying our boot camp, we're backing this whole thing up with a zero-risk guarantee. Come to camp. Do the work. Follow our rock-solid nutrition plan. You WILL see results. It's not going to be easy, but it WILL work.
Yes, it's that simple...join today and try the camp for 21 days. If at any time during the first 21 days you don't think this program is right for you, just let us know. You'll get all your money back. No worries, no hassles, no hard feelings.
Committed to helping you succeed,
Rock Star Boot Camp
Desert Ridge - Phoenix, Arizona
Seriously, there is absolutely NO RISK at all for you to try all the fat torching, metabolism boosting power of Rock Star Boot Camp. If you don’t love the results you're seeing in the first 21 days of our program, just let me know and I'll happily refund every single penny. You have nothing to lose besides excess inches and pounds. Register today!
Fun, Crazy Pain
Hey Curtis - Just wanted to tell you that it was a great workout
this morning. Everyone loved it!
There was great energy
with the group and it was just fun -
(well, besides the crazy pain).
Anyway, I love when you mix it up!
-Rachelle K., Phoenix, Arizona
I Couldn't Be Happier
The gym is intimidating...especially if you haven't worked out before. Being outdoors gives you such a sense of rejuvenation and feels so much better. Never in a million years did I believe that I would hear the words, 'I love to exercise at boot camp' come out of my mouth...but here they are! I couldn't be happier with my progress and look forward to all the
new things coming up in camp!
-Theresa R., Phoenix, Arizona
I Lost Over 13% Body Fat
I am a workout veteran ! I used to go to two different gyms at least 4 times a week before trying the camp. I have mastered the art of kickboxing, boxing, palates, step and even attended spin at two different locations a week before I was asked to try the Rock Star Bootcamp by a friend. At first I was skeptic but quickly realized....
WOW what a difference 40 minutes makes ! In 60 days I have lost weight but also decreased my fat percent by over 13%. I get tons of compliments from friends and at work. Everyone wants to know about the secret weapon I am using. Well the secret is out, come try the camp! Not only will you lose weight, you will have a great time doing it, and will meet new friends. Thanks Curtis for your support and motivation!
-Princess M. Scottsdale, AZ
Think this is just another workout? Think again...
Jim is 58 years old & has lost a whopping 40+ pounds of body fat!
Here's what Amy J. from our
Desert Ridge location had to say:
What makes our boot camp so different from going to the gym by yourself?
"The team atmosphere. Knowing I can do it because the person next to me is doing it which makes me push harder than I would by myself to stay competitive."
What makes Rock Star different from other boot camp or exercise classes you been in?
"The energy from Curtis is contagious! =)
Knowledge is power. Understanding the method behind the madness is key to being patient for results and continuing the total mind/body change. It's not just about the exercise. It's a science and Curtis is the Rock Star Scientist."
What is your favorite part of boot camp?
"The sense of accomplishment after a good old-fashioned BUTT kicking!"
What results have you seen so far?
"Better fitting clothes, more definition/muscle tone and a happier attitude."
What would you say to other people who are thinking of trying out our camp?
"Just do it. There is nothing to lose but the jigglies. It's fun! No workout is ever the same. You'll get more out of 45 minutes with Curtis than a week on the treadmill."
Other thoughts and comments?
"Curtis has a genuine interest in the success of each individual. I've never had a more personal experience at any gym or class I've ever been a part of. His sincerity about the "inside/out transformation" is enough motivation to keep me going for a lifetime. For someone to believe in me before I did and be excited for me before I was means more than the skinny jeans."
Yesenia is finally getting the results she wants!
Bob suffered from sleep apnea for 6 years before coming to Rock Star Boot Camp. His hard work and commitment to our program has CURED his sleep apnea completely. Life changing!
Filipe Fa (Biggest Loser Contestant Season 7) at Rock Star!
Erica lost 10 pounds of fat in 4 weeks without silly diets or long, slow cardio...
Taylor lost 23 pounds in just over 2 months...
Official Boot Camp of the Phoenix Mercury, Road Runner Sports and
Arizona's leader in Obstacle Race Training